Blackstone Labs Pre Workouts Supplements
DUST X IS THE SINGLE MOST POWERFUL EXPLOSIVE PRE WORKOUT EVER
FORMULATED. EACH SCOOP DELIVERS INTENSE, LONG LASTING ENERGY and SLEEVE
SPLITING THAT WILL MAKE YOU NEVER WANTED TO LEAVE THE GYM.
HARDCORE TRAINING DEMANDS A HARDCORE PRE WORKOUT, AND FOR THAT ONLY
OPTION IS DUSTX.
INSTRUCTIONS:
AS A DIETARY SUPPLEMENT MIX THE ONE SCOOP IN 8-10 OZ WATER 30 MINUTES
PRIOR TO WORKOUT ON TRAINING DAYS OR FIRST THING IN THE MORNING ON NON
TRAINING DAYS. DUE TO EXTREME POTENCY , NEW USERS MAY WISH TO ACCESS
THE TOLERANCE WITH ONE HALF SCOOP.
Disclaimer:
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY FDA. THESE PRODUCT IS NOT
INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT DISEASE.
WHY PROTIEN IS IMPORTANT:
What is protien
PROTIEN , CARBOHYDRATES, AND FATS ARE MICRONUTRIENTS THAT EVERYONE
NEEDS FOR THERE BODY TO FUNCTION PROPERLY.
Protien consists of amino acids that are vital for energy and muscle /cellular repair. Each gram
of protien contain 4 calories and protien makes up only roughly 15 % of a person's body weight.
Why protien is important:
Protien is crucial for building strong muscles and repairing them after a hard workout. Protien
plays a role in almost every function of your body. It's helps with energy , muscle repair, immune
response and much more.
How much protien do person's need:
Everyone is different and everyone's goals are different. This will have an impact on much
protien do you need.
Not getting enough protien can lead to potential health issues which can lead to muscle loss or
tissue breakdown.
The dietary guidelines for Americans put together by the US department of health and human
services, recommended the following daily amount of protien for different age groups.
Children under 4 =13 grams
Children under 4 to 8 = 19 grams
Children 9 to 13 = 34 grams
Women and girls ages 14 and over =46 grams
Boys ages 14 to 18 =52 grams
Man ages 19 and over 56 grams
What kind of supplements do hawk supplements carry:
1=whey= This water soluble milk protien is popular among athletes. It is a complete protien,
meaning that it contains all of the amino acids that the human body requires from food.
2:casien= This type of protien is rich in gluatimine, an amino acid that may speed up muscle
recovery after exercise. Casien comes from dairy making it unsuitable for vegans and people
with milk allergies.
3= Soy= soy protein is an excellent alternative to whey or casien for people who do not
consume dairy. It also contains all the essentials amino acids.
4=pea= Many plant based protien powders contains pea protien which is a high quality
alternative to soy and dairy based protiens. Pea protein is a good source of amino acid arginine.
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